Chipotle Burrito Menu 2026: Prices, Calories and Full Customization Guide

Chipotle burritos are one of the most popular fast casual meals in the US, and for good reason. A single burrito wraps your entire meal inside a large flour tortilla — protein, rice, beans, salsa, and toppings — all made from fresh ingredients and assembled to order. This page covers the full Chipotle burrito menu with current prices, calories for every build, carb counts, and a complete ingredient breakdown so you know exactly what you are ordering before you walk in.

Chipotle Burrito Menu With Prices (2026)

The Chipotle burritos menu currently lists six protein options plus a veggie build. Prices vary by protein choice and can differ slightly by region. The figures below reflect verified national averages as of 2026.

Nutritional Information

It is very important to know the nutritional information before choosing your favourite burrito. Through this, you can select the best option for yourself. The following are the nutritional contents for a typical burrito:

All burritos are made to order in a single standard size. There is no small or large burrito option at Chipotle. The flour tortilla alone accounts for 320 calories before any fillings are added, which is why a burrito at Chipotle starts higher in calories than a bowl with identical ingredients.

Calories in a Burrito from Chipotle: Full Breakdown

Understanding the calories of a Chipotle burrito bowl is easier when you look at each component separately. The tortilla and protein account for the bulk of the calorie count. Toppings and sauces can add or remove several hundred calories depending on your choices.

Tortilla

Protein Calories

Rice Options

Bean Options

Salsa and Topping Calories

What Does a Full Chipotle Burrito Actually Weigh In Calories?

A standard chicken burrito with white rice, black beans, fresh tomato salsa, cheese and sour cream comes to approximately 1,060 to 1,090 calories. Add guacamole and that number climbs to around 1,290 to 1,320 calories. Skip the sour cream and cheese and you can bring a chicken burrito down to around 840 calories.

The calorie range matters because no two Chipotle burritos are built the same way. The figures vary based on exactly what you include, and portion sizes at the counter can also shift the final number modestly.

Carbs in a Chipotle Burrito

The carbs in a Chipotle burrito are significant because the flour tortilla alone contributes around 50g of carbohydrates before you add any fillings. Here is how the carb count breaks down across the main components:

A fully loaded burrito with tortilla, white rice, black beans, corn salsa, cheese and sour cream will typically land between 110g and 130g of total carbohydrates. If you are tracking carbs, the three biggest levers are the tortilla (50g), the rice (40g), and the beans (22g). Removing rice and beans and building your burrito around protein, fajita veggies, and salsa can bring total carbs down to around 60g to 70g, with the tortilla as the floor.

For a near low carb version, the burrito bowl removes the tortilla entirely and cuts roughly 50g of carbohydrates from the total.

Every Burrito on the Chipotle Menu Explained

Chicken Burrito

The best selling item on the Chipotle burrito menu. Adobo marinated chicken is grilled fresh throughout the day, giving it a slightly smoky, spiced flavor. At around 180 calories for the protein alone, chicken is one of the leaner choices and the most affordable protein option on the menu. This is the go to build for people who want a high protein burrito without pushing calories too high.

Steak Burrito

Chipotle’s steak is marinated in a blend of chipotle peppers, ancho chili, and aromatics before being grilled. It comes in at 150 calories for the protein, slightly lower than chicken despite tasting richer. The steak burrito is one of the pricier options but delivers a noticeably different flavor profile from chicken, with a bolder char and a slightly chewier texture.

Carnitas Burrito

Slow braised pork shoulder that is shredded and kept warm. Carnitas carries the highest calorie count of the standard proteins at 210 calories, but also delivers a softer, juicier texture than grilled meats. It is less commonly available than chicken or steak due to prep time, so some locations sell out of carnitas earlier in the day.

Barbacoa Burrito

Chipotle’s barbacoa is beef braised with chipotle chiles, cumin, cloves, and garlic until it falls apart. The shredded beef carries bold, slightly smoky flavor. At 170 calories for the protein, it sits between chicken and carnitas on the calorie scale and is one of the most distinctive tasting options on the Chipotle burritos menu.

Sofritas Burrito

Organic braised tofu blended with chipotle peppers, roasted poblanos, and spices. Sofritas is the fully vegan protein option and comes in at 150 calories. It is the best choice for plant based eaters who want the full burrito experience with real depth of flavor. The texture is soft and crumbled, similar to seasoned ground meat.

Honey Chicken Burrito

A newer addition to the menu. Chipotle Honey Chicken is marinated with chipotle peppers and pure honey for a sweet heat profile. The protein comes in at around 160 to 180 calories and costs slightly more than standard chicken. It rotates as a limited time or permanent offering depending on location, so availability can vary. See full Chipotle Honey Chicken Burrito menu.

Veggie Burrito

Built without any protein base, the veggie burrito includes a free upgrade to guacamole (which normally costs extra on meat orders). It is the most affordable option on the menu and works well when loaded with rice, both types of beans, fajita veggies, and two or three salsas for flavor variety.

How to Customize a Burrito at Chipotle

One of Chipotle’s core strengths is the build your own model. Every burrito starts with the tortilla and protein, then you move down the line adding rice, beans, salsas, and toppings in whatever combination you want. There are no extra charges for most toppings. Guacamole and queso are the two paid additions on meat burritos.

For Lower Calories

Choose chicken or steak as your protein. Pick one of rice or beans, not both. Load up on fajita veggies and fresh tomato salsa for volume and flavor without significant calories. Skip the sour cream and cheese, or choose just one. Avoid guacamole if you are strictly managing calorie intake, though it adds healthy fats.

For Maximum Protein

Start with your preferred protein and consider adding double protein (an extra charge, but it significantly increases the protein total). Add black beans for an additional 8g of plant protein. Fajita veggies and salsa add bulk without diluting the protein ratio. A standard chicken burrito with double protein can reach 60g to 70g of protein in a single meal.

For the Most Affordable Build

Chicken or sofritas are the lowest cost protein options. Skip guacamole on meat burritos since it is a paid add on. Load the burrito with both rice and beans for maximum volume at no extra cost. Use the free salsas generously for flavor without adding to your bill.

Chipotle Burrito Allergen Information

The standard Chipotle burrito contains the following allergens:

The flour tortilla is the primary allergen concern. It contains wheat and gluten, making a standard burrito unsuitable for anyone with celiac disease or a gluten intolerance. For gluten free options, the burrito bowl with corn tortilla tacos is the closest alternative. Always notify the staff of your allergies before ordering so they can change gloves and use fresh utensils. See full Chipotle allergen menu.

Chipotle Burrito Nutrition Facts Summary

The table below shows full chipotle nutrition information for a standard burrito built with chicken, white rice, black beans, fresh tomato salsa, cheese and sour cream. This is the most commonly ordered build and gives a useful benchmark for comparing different configurations.

Sodium is the most notable number here. A fully built burrito can push close to or above 2,000mg of sodium, which represents most of the recommended daily limit in a single meal. This is largely driven by the tortilla, rice, beans, and cheese. If sodium is a concern, skipping cheese and sour cream and choosing fresh tomato salsa over corn or red salsa reduces the total meaningfully.

Frequently Asked Questions

How many calories are in a Chipotle burrito?

A fully built Chipotle burrito typically contains between 1,000 and 1,320 calories depending on your ingredient choices. The tortilla alone contributes 320 calories. A lean build with chicken, one filling, a light salsa and no dairy toppings can come in around 750 to 850 calories.

How many carbs are in a Chipotle burrito?

Most standard burrito builds contain between 110g and 130g of total carbohydrates. The tortilla (50g), rice (40g), and beans (22g to 23g) are the three largest carb sources. Removing rice brings total carbs down to around 70g to 90g.

What is the lowest calorie burrito at Chipotle?

A veggie or sofritas burrito with no rice, black beans, fresh tomato salsa and fajita veggies (no cheese, sour cream or guacamole) is the lowest calorie burrito build. This configuration comes in around 700 to 750 calories.

Does Chipotle charge extra for guacamole on a burrito?

Yes, guacamole is an extra charge on all meat and sofritas burritos, typically adding $2.95 to $3.85 depending on location. It is included at no extra cost with the veggie burrito.

Is a Chipotle burrito gluten free?

No. The flour tortilla contains wheat and gluten. There is no gluten free burrito option. The burrito bowl (no tortilla) is the closest alternative for those avoiding gluten, and Chipotle’s corn tortillas used in tacos are also gluten free.

Can I get double protein in a burrito?

Yes. Chipotle allows double protein in any burrito for an additional charge, typically around $4.00 to $5.00 extra depending on the protein and location. Double chicken adds roughly 180 additional calories and 20 to 25g of additional protein.

What is the difference between a burrito and a burrito bowl?

The only structural difference is the tortilla. A burrito bowl has all the same fillings served in a bowl without the flour tortilla, saving approximately 320 calories and 50g of carbohydrates compared to the wrapped version.

Are Chipotle burritos made fresh?

Yes. Chipotle prepares all proteins, rice, beans, and salsas fresh in each restaurant daily. Ingredients are restocked throughout the day as needed, which is why early and late visits may occasionally see limited availability on certain items.

The Bottom Line on the Chipotle Menu Burrito

A burrito at Chipotle offers one of the most customizable meals at any fast casual chain. Prices range from around $9.25 for a sofritas or veggie build to $13.10 or more for steak and barbacoa. Calories range from roughly 750 for a light build to over 1,300 for a fully loaded version with guacamole and double toppings. Carbs in a Chipotle burrito land between 60g and 130g depending on whether you include rice and beans.

The key to building the burrito that works for you is understanding what each component contributes. Use the calorie and carb tables above to plan your order before you reach the counter, and check Chipotle’s official nutrition calculator for the most precise figures based on your exact build.